Kentucky and Tennessee Road Trip

Kentucky and Tennessee are home to a lot of beautiful nature, some great breweries, and some fun adventures! For Thanksgiving I decided to go for a road trip across these two states and with a smidge of Virginia and Georgia as well.

I designed this as a loop road trip starting and ending in Charlotte, NC. It was 11 days of adventure with 60 miles hiked, 1,628 miles driven, 30 breweries visited, 1 National Park, 7 State Parks, 1 National Recreation Area and 2 National Forests. Do what works best for you, your style, and your schedule!

A disclaimer—I had been to all of these cities besides Louisville before, so if this is your first time in each place you should add more time to get to see more of the city! For me it was just revisiting some of my favorites and exploring a few new spots in each city.

Grayson Highlands State Park

Day 1: Grayson Highlands State Park & Abingdon, Virginia

Kick things off at Grayson Highlands State Park where the Appalachian and Rhododendron Gap Trail has nice views and wild horses.

After hiking, head over to the small charming town of Abingdon. Here I highly recommend Abingdon Vineyards for wine on the river and The Girl and The Raven for breakfast and coffee.

Red River Gorge Glamping

Day 2: Breaks Interstate Park State Park & Red River Gorge

Breaks Interstate Park, the “Grand Canyon of the South”, is 1 hour and 40 minutes northwest of Abingdon. This was a short detour on my route so it was worth it for the nice overlooks, but in general I wouldn’t recommend going out of your way for this park.

In Red River Gorge I loved glamping with Dappled Light, eats and drinks at Hop’s, and hiking to Double Arch. Check out my full Red River Gorge blog here!

Downtown Lexington

Day 3: Red River Gorge and Lexington

Lexington is 1 hour west of Red River Gorge. In Lexington my favorites were Mirror Twin Brewing, Ethereal Brewing, and staying at The Manchester. Check out my full Lexington guide here!

Gravely Brewing

Day 4: Louisville 

Louisville is just over an hour west of Lexington and an easy choice for your next stop. In Derby City I recommend Atrium Brewing, Butchertown Brewing, and checking out the famed Big Four Bridge. Check out my full Louisville guide here!

Mammoth Cave National Park

Day 5: Mammoth Cave National Park & Nashville

Mammoth Cave is perfectly halfway between Louisville and Nashville, at 1.5 hours from each city. Here I would focus your time on a cave tour and ditch the hikes, they are all quite boring. The Historic Tour is a nice way to see the cave and get an understanding of the park.

Southern Grist Brewing

Day 6: Nashville

In Music City I highly recommend Southern Grist Brewing, Barrique Brewing and Blending, Ladybird Taco, and exploring the 12 South neighborhood. Check out my full Nashville guide here!

Cloudland Canyon State Park

Day 7: Cloudland Canyon State Park & Chattanooga

Cloudland Canyon State Park is 2 hours and 15 minutes from Nashville and 30 mins south of Chattanooga. This is a beautiful park and worth the slight detour! There are some waterfalls and sweeping views here.

Oddstory The Greenhouse

Day 8: Chattanooga

During your Chattanooga exploration I would recommend Oddstory Brewing, Pax Breu Ruim, and Ruby Falls. Check out my full Chattanooga guide here!

Cummins Falls

Day 9: Burgess Falls State Park, Cummins Falls State Park and Big South Fork National Recreation Area

Burgess Falls State Park is 1.5 hours north of Chattanooga and here the Burgess Falls Trail is a great, easy trail with multiple waterfalls. Cummins Falls State Park is just 30 minutes from Burgess Falls and another large waterfall. Further north, Big South Fork National Recreation Area is home to Twin Arches Short Loop Trail. This is a very cool hike and I would highly recommend.

Burgess Falls State Park, Cummins Falls State Park, Big South Fork National Recreation Area, and Cumberland Falls State Park are all nestled right along the Kentucky/Tennessee border, so you could choose to do these in a different order if it works better for you!

Buzzard Rock

Day 10: Cumberland Falls State Park & Knoxville

Cumberland Falls State Park has several observation decks to see this large waterfall and is a quick stop. Buzzard Rock Trail is nearby and provides great panoramic views off of a short trail. Knoxville is 1 hour and 20 minutes from Cumberland Falls State Park.

The Tennessean Hotel

Day 11: Knoxville & Travel HOme

In Knoxville I highly recommend Xul Brewing Company, staying at The Tennessean Hotel, and exploring World’s Fair Park. Check out my full Knoxville guide here!

From here you’ve wrapped up the loop trip and it’s time to head home! Asheville, NC is also 2 hours from Knoxville if you’re looking to extend your trip!

Have you explored Kentucky and tennessee? What are your favorite spots? Let me know in the comments! Cheers —Alexis